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Bouldering (Footwork/Technique)

240 min

Here is a list of essentials to build different aspects of athletes bouldering

Apply it

Perfect Doubles w/ Modifications: ***Athletes will do 5 climbs 2 times without falling. If they fall they restart. On each climb they will do each of the fallowing:

Silent Feet: Keeping feet silent as you climb.

Sticky Feet: Keeping feet on the holds until you move to the next hold. No readjusting.

Silent Feet: Athletes will pick 4 climbs that are hard but they have done before. They will do each of them as quietly as possible and show a coach.

Slab Workshop:* **Coaches will pick out a slab climb and the team will work on it together. Each athlete will begin to make edits to increase the difficulty of the climb.

If the concept isn't sticking

* Free Climb: *TCC is a very social climbing group. They will be able to spend 30 minutes simply hanging out and climbing with friends and getting help from coaches if needed.