180 min
All athletes will belay each other. If they do not have prior knowledge of how to belay they will be taught in their first few sessions. The goal of teaching belaying is to get them gym certified.
*Breakfast Climb: **Athletes will choose a climb that is super easy for them. Something they can get to the top of without any pump. They will start on this climb to acclimate their muscles for the next exercise.
Doubles: Athletes will choose a climb that they are lightly pumped on at the top and they will repeat it 2 times without coming down.
* Free Climb:* TCC is a very social climbing group. They will be able to spend 20 minutes simply hanging out and climbing with friends and getting help from coaches if needed.